Mango kheer pudding Recipe

Recipe By Better Butter

Kheer is a delicious indian dessert delicacy which is usually served at auspicious occasions. The combination of kheer and mango makes it even more interesting and increases the taste manifolds.

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55minstotal

ingredients serves

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Ingredients For Mango kheer pudding Recipe

Nutrition
value
996
calories per serving
50 g Fat27 g Protein110 g Carbs2 g FiberOther

Current Totals

  • 50 g Fat
  • 27 g Protein
  • 110 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    110 g
  • Protein
    27 g
  • Fiber
    2 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    747 mg
  • Iron
    4 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    615 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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