Mango-Chile Chutney Recipe

Name: Mango-chile Chutney Recipe
Total time: 95 min
Yield: 8
Cuisine: Indian

Recipe By EatingWell

This sweet, tart, hot chutney showcases the beauty of mangoes, but also works wonderfully with pineapple. Serve with griddle-cooked corn flatbread or atop a piece of grilled wild salmon.

4.4

17 Rating - Rate

Vegdiet

1hr 35minstotal

ingredients serves

Add to Shopping List

Ingredients For Mango-Chile Chutney Recipe

2 tablespoon Canola oil
1 teaspoon Black or yellow mustard seeds
2 cup Cubed ripe mango, or fresh pineapple
0.5 cup Golden Raisins
6 Dried red chiles, such as thai, cayenne or chile de arbol, stemmed
0.25 cup Firmly Packed Dark Brown Sugar
1 cup Water
0.25 teaspoon Salt

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹11,995
Buy Now

Pure Source India Wooden Masala Spoon for Small Co...
₹11,995
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹11,995
Buy Now

Nutrition
value

104

calories per serving

4 g Fat< 1 g Protein15 g Carbs2 g FiberOther

Current Totals

4 g Fat
< 1 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
1 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
19 mg
Iron
1 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.