Current Totals
9 g Fat
16 g Protein
135 g Carbs
8 g Fiber
MacroNutrients
Carbs
135 g
Protein
16 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
58 mg
Iron
8 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
294 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment