Mango Chicken Kabobs Recipe

Recipe By The Gunny Sack

Mango chicken kabobs have a tropical flair with mango and pineapple pieces as well as coconut milk, pineapple juice and ginger used to marinate the chicken

3.5
23 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Mango Chicken Kabobs
plan
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ingredients serve

Ingredients for Mango Chicken Kabobs Recipe

  • 1/4 pound Boneless skinless chicken breasts
  • 1/4 cup Cubed pineapple
  • 1/4 cup Cubed mango
  • 1/4 cup Sliced red bell peppers
  • 1/4 cup Sliced red onion
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1.75 ounce Canned coconut milk
  • 0.06 cup Pineapple juice
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Minced ginger
  • 1/4 teaspoon Minced garlic
  • 0.13 teaspoon Crushed red pepper
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
632
calories per serving
46 g Fat29 g Protein25 g Carbs22 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    29g
  • Carbs
    25g
  • Fiber
    22g

MacroNutrients

  • Carbs
    25g
  • Protein
    29g
  • Fiber
    22g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    6mg
  • Vitamin A
    912mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    377mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gunny Sack