Ingredients For Mango And Vanilla Custard Verrines Recipe
1 cup Milk
1 tablespoon Custard powder
3 teaspoon Sugar
0.5 cup Thick, undiluted mango pulp
1 tablespoon chopped cherries
Nutrition value
192
calories per serving
10 g Fat5 g Protein20 g Carbs1 g FiberOther
Current Totals
10 g Fat
5 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
167 mg
Iron
1 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment