1 Lebanese cucumber, halved crossways, cut into thin matchsticks
0.25 Small pineapple, peeled, thinly sliced, cut into thin matchsticks
Fresh coriander leaves, to serve
Nutrition value
1034
calories per serving
64 g Fat65 g Protein49 g Carbs7 g FiberOther
Current Totals
64 g Fat
65 g Protein
49 g Carbs
7 g Fiber
MacroNutrients
Carbs
49 g
Protein
65 g
Fiber
7 g
Fats
Fat
64 g
Vitamins & Minerals
Calcium
96 mg
Iron
5 mg
Vitamin A
138 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
732 mg
Selenium
69 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment