Malai Paneer Recipe

Name: Malai Paneer Recipe
Total time: 25 min
Yield: 2
Cuisine: North Indian

Recipe By Flavors Of Mumbai

The best part of this malai paneer recipe is it doesn't call for tandoor, oven or any other equipment's. This could be made by anyone with basic ingredients.

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25minstotal

ingredients serves

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Ingredients For Malai Paneer Recipe

2 tablespoon Oil Or Butter
200 gram Fresh paneer chopped into cubes or squares
0.5 cup Cream or low fat cream
1 teaspoon Coriander powder
0.5 teaspoon Kashmiri red chili powder or 1/3 rd tsp of any red chili powder
0.25 teaspoon Th turmeric powder
0.5 T/s roasted cumin powder
1 Medium sized onion chopped finely
1 teaspoon Ginger garlic paste
0.1200000000000001 teaspoon Th garam masala powder
0.25 teaspoon Th kasuri methi/dry fenugreek leaves
0.5 Capsicum chopped finely
2 tablespoon Chopped coriander leaves
As required Salt as per taste

Nutrition
value

417

calories per serving

25 g Fat26 g Protein21 g Carbs7 g FiberOther

Current Totals

25 g Fat
26 g Protein
21 g Carbs
7 g Fiber

MacroNutrients

Carbs
21 g
Protein
26 g
Fiber
7 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
673 mg
Iron
5 mg
Vitamin A
1209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
487 mg
Selenium
33 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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