Malai Ghewar-A Traditional Sweet Recipe

Recipe By Better Butter

Ghewar is a traditional sweet of haryana/rajasthan. It is very popular in shravan, that is a holy month of hindu calender. On the occasion of rakhsabandhan sister offers this sweet to her brother.

4.2
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40minstotal
10minsPrep
30minsCook

ingredients serves

10
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Ingredients For Malai Ghewar-A Traditional Sweet Recipe

Nutrition
value
136
calories per serving
6 g Fat2 g Protein19 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 19 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    2 mg
  • Phosphorus
    39 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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