0.5 cup Chopped roasted carrots, about 0. 75 cup raw carrots
0.33333333333333326 cup 0. 5 water
0.25 cup Extra virgin olive oil
2 tablespoon Rice vinegar
2 teaspoon Minced ginger
0.25 teaspoon Sea salt
1 cup Short grain brown rice, rinsed well
2 cup Water
1 teaspoon Extra virgin olive oil
2 tablespoon Rice vinegar
1 tablespoon Cane sugar
1 teaspoon Sea salt
3 Nori sheets
1 cup Thinly sliced red cabbage
3 Long thin strips of cucumber
0.5 Avocado, sliced into strips
Sesame seeds, for sprinkling
Tamari, for serving
Nutrition value
988
calories per serving
47 g Fat18 g Protein121 g Carbs14 g FiberOther
Current Totals
47 g Fat
18 g Protein
121 g Carbs
14 g Fiber
MacroNutrients
Carbs
121 g
Protein
18 g
Fiber
14 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
201 mg
Iron
11 mg
Vitamin A
1106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
184 mg
Manganese
3 mg
Phosphorus
381 mg
Selenium
3 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment