Maki Sushi Recipe
Recipe By Love and Lemons
Fun & fresh maki sushi rolls made with brown rice, roasted shiitakes, cabbage, cucumber, avocado, and a tangy carrot-ginger dipping sauce.
3.9
16 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maki Sushi Recipe
- 3 ounce Shiitake mushrooms
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Tamari
- 1/4 cup Chopped roasted carrots, about 0. 75 cup raw carrots
- 0.17 cup 0. 5 water
- 0.13 cup Extra virgin olive oil
- 1 tablespoon Rice vinegar
- 1 teaspoon Minced ginger
- 0.13 teaspoon Sea salt
- 1/2 cup Short grain brown rice, rinsed well
- 1 cup Water
- 1/2 teaspoon Extra virgin olive oil
- 1 tablespoon Rice vinegar
- 1/2 tablespoon Cane sugar
- 1/2 teaspoon Sea salt
- 1.50 Nori sheets
- 1/2 cup Thinly sliced red cabbage
- 1.50 Long thin strips of cucumber
- 1/4 Avocado, sliced into strips
- As required Sesame seeds, for sprinkling
- As required Tamari, for serving
Nutrition
value
value
988
calories per serving
47 g Fat18 g Protein121 g Carbs14 g FiberOther
Current Totals
- Fat47g
- Protein18g
- Carbs121g
- Fiber14g
MacroNutrients
- Carbs121g
- Protein18g
- Fiber14g
Fats
- Fat47g
Vitamins & Minerals
- Calcium201mg
- Iron11mg
- Vitamin A1106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E6mg
- Copper2mcg
- Magnesium184mg
- Manganese3mg
- Phosphorus381mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons