Makeover Stuffed Chicken Breasts with Mushroom Sauce Recipe

Ingredients For Makeover Stuffed Chicken Breasts with Mushroom Sauce Recipe

• 4 Boneless skinless chicken breast halves
• 1 Small onion, chopped
• 0.25 cup Chopped Green Pepper
• 0.5 teaspoon Canola oil
• 0.75 cup Seasoned bread crumbs
• 0.25 cup Water
• 0.5 teaspoon Poultry Seasoning
• 0.25 cup All purpose flour
• 0.75 teaspoon Paprika
• 0.25 teaspoon Salt
• 0.25 teaspoon Pepper
• Cooking spray
• Mushroom sauce
• 0.5 pound Sliced fresh mushrooms
• 0.25 cup Finely Chopped Onion
• 2.5 teaspoon Canola oil
• 1 tablespoon All purpose flour
• 0.5 cup 2 milk
• 0.5 cup Reduced fat sour cream
• 0.25 teaspoon Salt
• 0.125 teaspoon Pepper