Chicken Breasts With Mushroom Pan Sauce Recipe

Recipe By Laughing Spatula

This 30 minute easy chicken breasts in mushroom pan sauce will quickly become your favorite go to meal

4.9
29 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Chicken Breasts With Mushroom Pan Sauce
plan
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ingredients serve

Ingredients for Chicken Breasts With Mushroom Pan Sauce Recipe

  • 1 Chicken Breasts
  • 1/2 tablespoon Canola oil or extra light olive oil extra virgin will work in a pinch but has a lower smoke point
  • As required Salt and pepper
  • 1/4 tablespoon Butter
  • 2 ounce Cremini mushrooms sliced
  • 3/4 Cloves large garlic chopped
  • 1/2 tablespoon White Flour
  • 1/4 cup Chicken Stock
  • As required Additional Salt And Pepper To Taste
Nutrition
value
140
calories per serving
12 g Fat7 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    1mg
  • Phosphorus
    74mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula