Makeover Beef & Sausage Lasagna Recipe

Name: Makeover Beef & Sausage Lasagna Recipe
Total time: 30 min
Yield: 12
Cuisine: Italian

Recipe By Taste Of Home

The Taste of Home Test Kitchen trimmed the cholesterol and saturated fat in my original meat-lover's lasagna recipe, and came up with this healthier version. Jacob Kitzman, Seattle, Washington.

3.8

13 Rating - Rate

Non Vegdiet

30minstotal

45minsPrep

45minsCook

ingredients serves

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Ingredients For Makeover Beef & Sausage Lasagna Recipe

0.75 pound Lean Ground Beef
0.75 pound Italian turkey sausage links, casings removed
1 Medium onion, chopped
1 Medium green pepper, chopped
1 Jar spaghetti sauce
1 Package reduced fat cream cheese, cubed
1 cup 1% cottage cheese
1 Large egg, lightly beaten
1 tablespoon Minced Fresh Parsley
6 Whole wheat lasagna noodles, cooked and drained
1 cup Shredded reduced fat italian cheese blend
3 teaspoon Italian seasoning, divided
1 cup Shredded Part Skim Mozzarella Cheese

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Nutrition
value

206

calories per serving

12 g Fat18 g Protein6 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
18 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
18 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
181 mg
Iron
2 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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