Hemp Milk Recipe

Name: Hemp Milk Recipe
Total time: 5 min
Yield: 8
Cuisine: NA

Recipe By Minimalist Baker

A quick and easy 2-ingredient, 5-minute way to make homemade hemp milk Naturally creamy and sweet, and perfect for smoothies, granola, and more

4.7

19 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Hemp Milk Recipe

0.5 cup Hulled hemp seeds
3 cup Water
1 pinch Sea salt
1 Whole date pitted maple syrup
0.5 teaspoon Vanilla extract
2 tablespoon Cocoa or cacao powder for chocolate milk

Nutrition
value

calories per serving

5 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
3 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
8 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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