Make-Ahead Freezer Chicken Parmesan Recipe

Recipe By All Recipes

By baking and freezing this make-ahead chicken parmesan dish, you can simply thaw and reheat on busy weeknights

4.4
17 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
40minsCook

ingredients serves

4
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Ingredients For Make-Ahead Freezer Chicken Parmesan Recipe

Nutrition
value
283
calories per serving
12 g Fat31 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 31 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    31 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    294 mg
  • Selenium
    32 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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