Weve devised a clever and no-fail way to make classic chicken and dumplings into a freezer-friendly meal. Make the chicken stew ahead of time, and when youre ready to cook, simply add easy bisquick dumplings, and dinners ready
1.5 cup Bisquicktm original pancake and baking mix
0.5 cup Milk
Nutrition value
289
calories per serving
18 g Fat24 g Protein7 g Carbs5 g FiberOther
Current Totals
18 g Fat
24 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
24 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
1263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
282 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment