Weve devised a clever and no-fail way to make classic chicken and dumplings into a freezer-friendly meal. Make the chicken stew ahead of time, and when youre ready to cook, simply add easy bisquick dumplings, and dinners ready
0.30 cup Bisquicktm original pancake and baking mix
1/10 cup Milk
Nutrition value
289
calories per serving
18 g Fat24 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
24g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
1263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment