Ingredients For Macaroni Shami Tikia From Left Over Choley , Macaroni And Leftover Chapati. Recipe
FOR BASKET
3 No.s Left over chapati
0.5 cup maida
2 teaspoon Red chilly powder
1.5 teaspoon pepper powder
0.5 teaspoon Nigella seeds
2 teaspoon Salt
1 tablespoon Oil
FOR SHAMI TIKIA
1 cup Left over choley
0.5 cup Left over macroni
2 tablespoon cumin powder
1 teaspoon amchur powder
0.5 cup Crushed vermicelli
2 Boiled potatoes no
2 tablespoon maida
300 milliliter oil about for deep frying
Nutrition value
2141
calories per serving
165 g Fat31 g Protein132 g Carbs33 g FiberOther
Current Totals
165 g Fat
31 g Protein
132 g Carbs
33 g Fiber
MacroNutrients
Carbs
132 g
Protein
31 g
Fiber
33 g
Fats
Fat
165 g
Vitamins & Minerals
Calcium
323 mg
Iron
11 mg
Vitamin A
229 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
219 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
263 mg
Manganese
4 mg
Phosphorus
471 mg
Selenium
43 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
