Ingredients For Macaroni-Pineapple-Mint Salad Recipe
1 cup Macaroni
1 cup Pineapple
0.75 cup Tomato
2 tablespoon Mint leaves
3 tablespoon Lettuce
1 teaspoon Lemon juice according to the taste
As required Salt
Nutrition value
131
calories per serving
2 g Fat4 g Protein20 g Carbs4 g FiberOther
Current Totals
2 g Fat
4 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
128 mg
Iron
1 mg
Vitamin A
814 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
