Macadamia Muesli Recipe

Name: Macadamia Muesli Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Downshiftology

This macadamia muesli, inspired by my recent trip to sydney, is packed full of vitamins, minerals and nutrients. And it couldn't be easier to make

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Macadamia Muesli Recipe

1 cup Raw macadamia nuts, roughly chopped
1 cup Raw Sunflower Seeds
1 cup Raw pepitas, pumpkin seeds
1 cup Coconut flakes, unsweetened
0.5 cup Raw almonds, roughly chopped
0.5 cup Dried apricots, roughly chopped
0.25 cup Ground flaxseed
1 teaspoon Vanilla bean powder

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Nutrition
value

1150

calories per serving

110 g Fat18 g Protein27 g Carbs25 g FiberOther

Current Totals

110 g Fat
18 g Protein
27 g Carbs
25 g Fiber

MacroNutrients

Carbs
27 g
Protein
18 g
Fiber
25 g

Fats

Fat
110 g

Vitamins & Minerals

Calcium
133 mg
Iron
5 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
261 mg
Manganese
3 mg
Phosphorus
454 mg
Selenium
7 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.