Macadamia Muesli Recipe
Recipe By Downshiftology
This macadamia muesli, inspired by my recent trip to sydney, is packed full of vitamins, minerals and nutrients. And it couldn't be easier to make
4.2
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Macadamia Muesli Recipe
- 0.17 cup Raw macadamia nuts, roughly chopped
- 0.17 cup Raw Sunflower Seeds
- 0.17 cup Raw pepitas, pumpkin seeds
- 0.17 cup Coconut flakes, unsweetened
- 0.08 cup Raw almonds, roughly chopped
- 0.08 cup Dried apricots, roughly chopped
- 1/25 cup Ground flaxseed
- 0.17 teaspoon Vanilla bean powder
Nutrition
value
value
1150
calories per serving
110 g Fat18 g Protein27 g Carbs25 g FiberOther
Current Totals
- Fat110g
- Protein18g
- Carbs27g
- Fiber25g
MacroNutrients
- Carbs27g
- Protein18g
- Fiber25g
Fats
- Fat110g
Vitamins & Minerals
- Calcium133mg
- Iron5mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E11mg
- Copper2mcg
- Magnesium261mg
- Manganese3mg
- Phosphorus454mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology