Maacher Jhol Recipe

Name: Maacher Jhol Recipe
Total time: 40 min
Yield: 2
Cuisine: Bengali

Recipe By Experiences of a Gastronomad

Maacher jhol. Fried fish simmered in a tomato-ginger gravy. Flavoured with cumin. Topped with fresh coriander. And a squeeze of lemon. Food heaven

4.9

15 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

Add to Shopping List

Ingredients For Maacher Jhol Recipe

4 piece Rohu or katla fish
2 Potatoes cut into long batons
5 Potol or parwal or pointed gourds, peeled and halved longitudinally
1 Tomato pureed
2 teaspoon Ginger paste
2 teaspoon Turmeric powder
4 teaspoon Cumin seeds soaked in a little water and blended to a semi smooth paste with a couple of green chillies
1 teaspoon Whole cumin seeds
2 green chillies slit
2 tablespoon Mustard oil

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹11,995
Buy Now

Anveshan Wood Pressed Black Mustard Oil-2*1L (Cold...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹11,995
Buy Now

CELLO Checkers Kitchen Storage Container Box Set o...
₹11,995
Buy Now

Nutrition
value

156

calories per serving

3 g Fat5 g Protein26 g Carbs9 g FiberOther

Current Totals

3 g Fat
5 g Protein
26 g Carbs
9 g Fiber

MacroNutrients

Carbs
26 g
Protein
5 g
Fiber
9 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
147 mg
Iron
6 mg
Vitamin A
1042 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.