Ingredients For Lucky Charms Raspberry Smoothie Recipe
1 Container yoplait original yogurt raspberry or strawberry
0.75 cup Lucky charmstm cereal
0.5 cup Fresh or frozen raspberries
1 cup Fat free milk
0.5 Banana, sliced
Nutrition value
171
calories per serving
1 g Fat6 g Protein31 g Carbs3 g FiberOther
Current Totals
1 g Fat
6 g Protein
31 g Carbs
3 g Fiber
MacroNutrients
Carbs
31 g
Protein
6 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
192 mg
Iron
0 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment