Melon-Raspberry Smoothies Recipe

Melon-Raspberry Smoothies are refreshing and nutritious beverages that are perfect for a hot summer day. This smoothie combines the sweetness of melon with the tartness of raspberries for a balanced and delicious flavor. The smoothie is made with fresh fruit, yogurt, and a touch of honey for sweetness. It is blended until smooth and creamy, and can be enjoyed as a quick breakfast or a healthy snack. Serve it chilled and garnish with fresh mint leaves for an extra burst of freshness.

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5minstotal
5m.total
Melon-Raspberry Smoothies
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Ingredients for Melon-Raspberry Smoothies Recipe

  • 1 cup Diced Melon
  • 1/2 cup Fresh Raspberries
  • 1/4 cup Plain Yogurt
  • 1/2 tablespoon Honey
  • 1/2 cup Ice Cubes
  • as per your need Fresh Mint Leaves For Garnish

Directions: Melon-raspberry Smoothies Recipe

Cooking Directions

  • STEP 1.In a blender, combine the melon, raspberries, yogurt, honey, and ice cubes.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into glasses and garnish with fresh mint leaves, if desired.
  • STEP 4.Serve chilled and enjoy!

Storage and Serving

  • Serve immediately for the best taste and texture.
  • If you have leftovers, store them in the refrigerator for up to 24 hours.
  • Give the smoothie a quick stir before serving again.
Nutrition
value
114
calories per serving
3 g Fat3 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp