2 tablespoon Good quality parmesan cheese, freshly grated
Nutrition value
95
calories per serving
5 g Fat6 g Protein6 g Carbs1 g FiberOther
Current Totals
5 g Fat
6 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
126 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
2 mg
Phosphorus
99 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment