0.5 cup Massel salt reduced chicken style liquid stock
97 gram 125 % fat-free bacon, chopped
2 Garlic Cloves, Crushed
1 Brown onion, finely chopped
Olive Oil Cooking Spray
150 gram Button Mushrooms, Sliced
Nutrition value
132
calories per serving
5 g Fat6 g Protein14 g Carbs4 g FiberOther
Current Totals
5 g Fat
6 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
163 mg
Iron
3 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment