Low Fat Chicken Fried Rice Recipe

Ingredients For Low Fat Chicken Fried Rice Recipe

• Low fat cooking spray
• 3 Eggs plus 2 egg whites lightly beaten
• Ground black pepper
• 2 cup Long grain rice cooked and chilled
• 7 Water chestnuts sliced
• 1 tablespoon Anchovy paste
• 1 tablespoon Light soy sauce or more depending on taste
• 1 tablespoon Light dark soy sauce
• 2 Spring onions trimmed and sliced into rounds
• 1 cup Leftover or cooked chicken or whatever meat you want to use