Chicken Fried Rice Recipe
Recipe By Good To Know
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4.8
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Fried Rice Recipe
- 1/2 tablespoon Groundnut oil
- 1/4 tablespoon Freshly grated root ginger
- 3/4 Shallots, Finely Chopped
- 3/4 Dried chinese mushrooms, pre soaked in hot water for 20 mins, drained and finely chopped
- 56.25 G/8oz skinless chicken breast fillets, finely diced
- 1/4 tablespoon Shaohsing rice wine or dry sherry
- 1/4 teaspoon Five Spice Powder
- 1/4 tablespoon Dark soy sauce
- 12.50 G/2oz dry roasted peanuts
- 75 G/11oz cooked jasmine rice or glutinous rice
- 3/4-1 tablespoon Light soy sauce
- 1/4-1/2 tablespoon Toasted Sesame Oil
- As required Ground white pepper
Nutrition
value
value
85
calories per serving
5 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium100mg
- Iron1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know