Chicken Fried Rice Recipe
Recipe By Small Town Woman
Make this better than takeout chicken fried rice right in your own kitchen. With just a few simple tips you can make this delectable recipe easily and quickly while controlling the amount of sodium.
4
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Fried Rice Recipe
- 0.31 pound Boneless skinless chicken breast cut in thin bite size pieces
- 5.75 tablespoon Vegetable oil
- 1/4 Medium onion finely chopped
- 1/2 Large carrots peeled and finely chopped
- 0.19 cup Frozen peas
- 1/2 Cloves garlic minced
- 3/4 Large eggs
- 1/2 tablespoon Butter
- 1 cup Long grain white rice cooked and chilled
- 8.75 tablespoon Soy sauce low sodium
- 0.13 teaspoon Sesame oil
- 1/2 Green onions chopped
- As required Salt and pepper to taste; optional
Nutrition
value
value
1878
calories per serving
102 g Fat57 g Protein180 g Carbs13 g FiberOther
Current Totals
- Fat102g
- Protein57g
- Carbs180g
- Fiber13g
MacroNutrients
- Carbs180g
- Protein57g
- Fiber13g
Fats
- Fat102g
Vitamins & Minerals
- Calcium219mg
- Iron15mg
- Vitamin A1425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E14mg
- Copper1mcg
- Magnesium235mg
- Manganese3mg
- Phosphorus749mg
- Selenium47mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Small Town Woman