Chicken Fried Rice Recipe

Recipe By Crunchy Creamy Sweet

Quick and easy veggie and chicken packed meal for the busy weeknights plus my favorite tip on saving time with easy rice prep

4.6
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Fried Rice
plan
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ingredients serve

Ingredients for Chicken Fried Rice Recipe

  • 3/4 cup Cooked rice chilled, s
  • 1/2 Celery stalks diced
  • 3/4 Cloves garlic minced
  • 0.38 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 1/4 cup Whole kernel corn
  • 1/2 cup Sweet peas and carrots mix
  • 0.13 Medium red onion chopped
  • 3/4 tablespoon Reduced sodium soy sauce
  • 1/2 Large eggs beaten
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 pound Boneless skinless chicken breasts cut into bite size pieces, cooked
Nutrition
value
957
calories per serving
26 g Fat43 g Protein134 g Carbs15 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    43g
  • Carbs
    134g
  • Fiber
    15g

MacroNutrients

  • Carbs
    134g
  • Protein
    43g
  • Fiber
    15g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    12mg
  • Vitamin A
    489mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    3mg
  • Phosphorus
    571mg
  • Selenium
    36mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet