Low-Fat Carrot Soup Recipe

Recipe By Good To Know

This low-fat carrot soup is so easy to make. Serve it with crusty wholemeal bread for a healthy lunch or starter. Ready in only 40 mins at 103 calories per serving.

4.7
28 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Low-Fat Carrot Soup Recipe

Nutrition
value
240
calories per serving
21 g Fat2 g Protein10 g Carbs8 g FiberOther

Current Totals

  • 21 g Fat
  • 2 g Protein
  • 10 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    2 mg
  • Vitamin A
    3642 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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