Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Make breakfast a special occasion this weekend with my low country breakfast. With farm fresh eggs, shrimp and andouille sausage this breakfast will definitely bring smiles to your table.
Ingredients For Low Country Shrimp And Eggs Recipe
4 Large eggs
8 Large shrimp peeled and deveined
1 Link andouille sausage cut into chunky thick slices
1 cup Potatoes chunks
0.5 cup Corn fresh or frozen
1 teaspoon Cajun seasoning *add more to taste
As required Sea salt to taste
As required Black pepper to taste
Hot sauce **optional
Nutrition value
1029
calories per serving
51 g Fat87 g Protein54 g Carbs6 g FiberOther
Current Totals
51 g Fat
87 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
87 g
Fiber
6 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
319 mg
Iron
7 mg
Vitamin A
202 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
6 mcg
Vitamin C
29 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
949 mg
Selenium
181 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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