Current Totals
Fat
51g
Protein
41g
Carbs
62g
Fiber
12g
MacroNutrients
Carbs
62g
Protein
41g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
292mg
Iron
11mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
3mcg
Vitamin C
66mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
451mg
Selenium
67mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment