Ingredients For Sausage And Artichoke Frittata Recipe
1 tablespoon Olive oil
2 Pre cooked sausages
6 Eggs, beaten
6.5 ounce Jar of marinated artichoke hearts, drained
Salt and pepper
3 Fresh chives, finely chopped
Nutrition value
130
calories per serving
10 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
10 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
10 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
138 mg
Selenium
30 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment