Low Carb Jalapeno Chicken And Broccoli Casserole Recipe
Recipe By Homemade Interest
This cheesy low carb jalapeno chicken and broccoli casserole is an easy low carb casserole that makes a great low carb dinner recipe for busy weeknights.
Ingredients For Low Carb Jalapeno Chicken And Broccoli Casserole Recipe
1 pound Chicken breast, , cubed
8 ounce Cream cheese, , softened
0.5 cup Heavy cream
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 Jalapeno, , seeded and diced
2 cup Fresh broccoli florets
1 cup Mozzarella, , shredded
0.5 cup Parmesan, , shredded
Nutrition value
373
calories per serving
23 g Fat30 g Protein11 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
30 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
30 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
170 mg
Iron
1 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
