Low Carb Italian Chopped Salad Recipe

Recipe By The Busy Baker

This low carb italian chopped salad is a delicious and easy-to make light meal or side dish that's packed with savoury italian flavours and lots of veggies

3.6
30 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Low Carb Italian Chopped Salad Recipe

Nutrition
value
204
calories per serving
3 g Fat12 g Protein30 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 12 g Protein
  • 30 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    460 mg
  • Iron
    7 mg
  • Vitamin A
    4245 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    369 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    230 mg
  • Manganese
    2 mg
  • Phosphorus
    225 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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