Low Carb Breakfast Casserole Recipe

Recipe By Buns In My Oven

If you need a new low carb breakfast to try, this easy breakfast casserole is seriously good so filling and super simple to prepare

4.9
25 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

12
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Ingredients For Low Carb Breakfast Casserole Recipe

Nutrition
value
162
calories per serving
10 g Fat9 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    250 mg
  • Iron
    0 mg
  • Vitamin A
    166 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    178 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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