Low Carb Breakfast Casserole Recipe

Recipe By Stock Piling Moms

This low carb breakfast casserole is my new go to breakfast casserole i love to make it on sunday night and then reheat it during the week.

4.2
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Low Carb Breakfast Casserole
plan
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ingredients serve

Ingredients for Low Carb Breakfast Casserole Recipe

  • 1 Large eggs
  • 0.03 cup Heavy cream
  • 1/10 pound Cooked sausage
  • 0.03 cup Chopped green pepper
  • 0.03 cup Chopped onion
  • 1/20 cup Shredded cheese
  • 1/20 teaspoon Salt
  • 0.03 teaspoon Black pepper
Nutrition
value
142
calories per serving
10 g Fat9 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms