Ingredients For Low-Calorie Chicken Tikka Masala Recipe
2 tablespoon Tikka masala curry paste
170 gram Tub 0% fat yogurt
3 Chicken breasts each cut into 5 6 chunks
Spray oil for cooking
1 Large Onion, Sliced
1 Red Pepper, Sliced
350 gram Ready prepared diced butternut squash
300 milliliter Passata
160 milliliter Can coconut cream
Handful of fresh coriander
Nutrition value
393
calories per serving
38 g Fat2 g Protein10 g Carbs6 g FiberOther
Current Totals
38 g Fat
2 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
6 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
24 mg
Iron
2 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
