Chicken Tikka Masala Recipe

Recipe By i am a food blog

The most popular dish in britain isn't what you'd think, it's a fast, simple, and utterly delicious indian chicken curry.

4.8
11 Rating -
Rate
Non Vegdiet
1hr 1minstotal
30minsPrep
30minsCook
1hr 1m.total
30m.Prep
30m.Cook
Chicken Tikka Masala
plan
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ingredients serve

Ingredients for Chicken Tikka Masala Recipe

  • 1.50-2 tablespoon Curry powder
  • 4 Cloves Garlic, Crushed
  • 1/2 Juice lemon
  • 1/4 cup 2 tablespoons yogurt
  • 1 pound Boneless/skinless chicken thighs
  • 1/2 Small Onion, Diced
Nutrition
value
950
calories per serving
64 g Fat84 g Protein10 g Carbs11 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    84g
  • Carbs
    10g
  • Fiber
    11g

MacroNutrients

  • Carbs
    10g
  • Protein
    84g
  • Fiber
    11g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    11mg
  • Vitamin A
    2429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    31mg
  • Vitamin B6
    2mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    4mg
  • Copper
    328mcg
  • Magnesium
    221mg
  • Manganese
    < 1mg
  • Phosphorus
    943mg
  • Selenium
    101mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By i am a food blog