Current Totals
Fat
26g
Protein
76g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
76g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
176mg
Iron
6mg
Vitamin A
3430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
195mg
Manganese
1mg
Phosphorus
642mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment