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Chicken Tikka Masala Recipe

Recipe By The Daring Gourmet

Succulent marinated & grilled chicken simmered in a luxuriously rich and creamy curry sauce. This chicken tikka masala recipe is a literal flavor explosion

4.9
24 Rating -
Rate
Non Vegdiet
10hr 55minstotal
10minsPrep
45minsCook
10hr 55m.total
10m.Prep
45m.Cook
Chicken Tikka Masala
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Ingredients for Chicken Tikka Masala Recipe

  • 0.33 pound Boneless skinless chicken pieces, cut into bite sized pieces
  • 0.13 cup Plain yogurt
  • 0.17 tablespoon Freshly squeezed lemon juice
  • 0.17 tablespoon Neutral Flavored Oil
  • 0.17 tablespoon Finely Minced Garlic
  • 0.17 tablespoon Finely minced ginger
  • 0.33 teaspoon Smoked sweet paprika
  • 0.17 teaspoon Garam Masala
  • As required Homemade garam masala click link for recipe
  • 0.17 teaspoon Ground Cumin
  • 1/25 teaspoon Ground green cardamom
  • 0.17 teaspoon Salt
  • 0.67 tablespoon Ghee, or oil
  • 0.17 Very large yellow onion, finely chopped
  • 1/4 tablespoon Finely Minced Garlic
  • 1/4 tablespoon Finely minced ginger
  • 0.33 teaspoon Garam masala, click link for homemade garam masala recipe
  • 0.33 teaspoon Ground coriander
  • 0.33 teaspoon Ground Cumin
  • 0.33 teaspoon Sweet Paprika
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Kashmiri chili powder, optional for heat
  • 1/25 teaspoon Ground green cardamom
  • 0.17 Whole brown cardamom, optional but recommended
  • 1/50 teaspoon Ground cinnamon
  • 0.17 tablespoon Tomato paste
  • 0.42 cup Plain tomato puree/sauce
  • 0.08 cup Water
  • 1/4 teaspoon Salt
  • 0.33 teaspoon Granulated sugar
  • 0.17 cup Heavy cream
  • 1/25 cup Chopped cilantro plus more for garnish
Nutrition
value
503
calories per serving
35 g Fat32 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    32g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    32g
  • Fiber
    7g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    1538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    359mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet