Long Beans Recipe

Yardlong Beans Salad is a healthy and nutritious salad. Yardlong beans can be eaten raw or Cooked.Long bean is mainly a summer vegetable but now very easily available through out the year.It is best used when tender and fresh .It dries soon in comparison to other beans so if some beans dries while storage then don’t throw them just collect the seeds from the dried pods and use in the curry