Lobster Salad Tarts Recipe

Recipe By Taste

These filo pastry shells are filled with fresh lobster meat, flavoured with lime juice, ginger, chilli and peanut oil.

4.3
18 Rating - Rate
Non Vegdiet
33minstotal
25minsPrep
8minsCook

ingredients serves

8
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Ingredients For Lobster Salad Tarts Recipe

Nutrition
value
44
calories per serving
4 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    23 mg
  • Vitamin B9
    190 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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