Lime & Parmesan Popcorn Recipe

Name: Lime & Parmesan Popcorn Recipe
Total time: 210 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Skip the bag of microwaved popcorn and satisfy a snack craving by making your own flavored popcorn. In this healthy popcorn recipe, we use parmesan cheese, lime zest and a hint of chili powder, but feel free to use your favorite spices. For the best flavor, opt for olive oil cooking spray to help the toppings stick to the popcorn.

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3hr 30minstotal

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Ingredients For Lime & Parmesan Popcorn Recipe

2 cup Plain air popped popcorn
Olive Oil Cooking Spray
1 tablespoon Parmesan cheese
1 teaspoon Lime zest
pinch Pinch of chili powder

Nutrition
value

calories per serving

< 1 g Fat5 g Protein6 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
110 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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