Lime-Ginger Chicken Tenders Recipe

Recipe By Taste Of Home

We cook a lot of boneless, skinless chicken breasts because they're low in fat, high in protein, and almost always a smart buy at the grocery store. To keep things exciting, I add a few of our favorites to the mix like jalapenos, lime and fresh ginger. Samantha Anderson, Fort Worth, Texas.

4.4
21 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Lime-Ginger Chicken Tenders Recipe

Nutrition
value
413
calories per serving
31 g Fat32 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 31 g Fat
  • 32 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    32 g
  • Fiber
    2 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    3 mg
  • Vitamin A
    478 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    2 mg
  • Phosphorus
    330 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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