Lime-Ginger Chicken Tenders Recipe
Recipe By Taste Of Home
We cook a lot of boneless, skinless chicken breasts because they're low in fat, high in protein, and almost always a smart buy at the grocery store. To keep things exciting, I add a few of our favorites to the mix like jalapenos, lime and fresh ginger. Samantha Anderson, Fort Worth, Texas.
4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lime-Ginger Chicken Tenders Recipe
- 0.08 cup Minced fresh cilantro
- 1/4 Jalapeno pepper, seeded and minced
- 1/2 tablespoon Lime juice
- 1/2 tablespoon Olive oil
- 3/4 Garlic cloves, minced
- 0.38 teaspoon Minced fresh gingerroot
- 0.38 teaspoon Grated Lime Zest
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground Cumin
- 0.38 pound Chicken Tenderloins
Nutrition
value
value
413
calories per serving
31 g Fat32 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat31g
- Protein32g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein32g
- Fiber2g
Fats
- Fat31g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A478mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese2mg
- Phosphorus330mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home