Ingredients For Lighter Chinese Chicken Salad Recipe
2 boneless skinless chicken breasts
3 tablespoon Soy Sauce
2 tablespoon rice wine vinegar
salt and pepper
2 tablespoon olive oil
1 head Romaine lettuce, shredded
4 cup shredded red cabbage
1 cup Edamame
0.6699999999999999 cup shredded carrots
0.5 cup chow mein noodles
0.25 cup sliced almonds, toasted
sesame ginger vinaigrette
0.25 cup vegetable or olive oil
3 tablespoon honey
2 tablespoon rice wine vinegar
1 tablespoon grated fresh ginger
1 tablespoon Soy Sauce
1 clove garlic, minced
2 teaspoon sriracha chile sauce
1 teaspoon sesame oil
pinch salt and pepper
Nutrition value
558
calories per serving
33 g Fat16 g Protein49 g Carbs10 g FiberOther
Current Totals
33 g Fat
16 g Protein
49 g Carbs
10 g Fiber
MacroNutrients
Carbs
49 g
Protein
16 g
Fiber
10 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
463 mg
Iron
14 mg
Vitamin A
853 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
162 mg
Manganese
3 mg
Phosphorus
343 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
