Lighter Chicken Lazone And Linguine Recipe
Recipe By Sparkles of Yum - Mostly easy, always yummy!
Such simple ingredients everyone has on hand, adds up to such great flavor. No one has to know how simple and quick this lighter chicken lazone and linguine is.
3.6
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lighter Chicken Lazone And Linguine Recipe
- 1/2 teaspoon Salt
- 3/4 teaspoon Chili powder
- 3/4 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.13 teaspoon Cayenne pepper
- 1 Large skinless boneless chicken breasts
- 0.13 cup Unsalted butter, divided
- 1 cup Fat free half n half
Nutrition
value
value
154
calories per serving
2 g Fat8 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium235mg
- Iron< 1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sparkles of Yum - Mostly easy, always yummy!