Ingredients For Crispy Chicken With Basil Cream Sauce Recipe
4 Chicken breasts
1 cup Panko bread crumbs
1.5 teaspoon Seasoning salt
0.1200000000000001 teaspoon Black pepper
0.5 teaspoon Paprika
1 cup Milk
3 tablespoon Margarine
2 tablespoon All purpose flour
0.75 cup Chicken
0.5 cup Milk 1
1 teaspoon Basil pesto
0.25 teaspoon Salt
Nutrition value
333
calories per serving
14 g Fat15 g Protein35 g Carbs2 g FiberOther
Current Totals
14 g Fat
15 g Protein
35 g Carbs
2 g Fiber
MacroNutrients
Carbs
35 g
Protein
15 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
191 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment